competitive swimming essay

Essay on Swimming

Students are often asked to write an essay on Swimming in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

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100 Words Essay on Swimming

Introduction to swimming.

Swimming is a fun and healthy activity. It is both a sport and a way to relax. People swim in pools, lakes, and oceans.

The Art of Swimming

Swimming involves moving your body through water. You use your arms and legs to push yourself forward. There are different styles like freestyle, backstroke, and butterfly.

Benefits of Swimming

Swimming is great for your health. It strengthens your muscles and heart. It also helps you stay fit and can be a great way to make friends.

Swimming is a wonderful activity. It’s fun, healthy, and a great skill to learn.

250 Words Essay on Swimming

Introduction.

Swimming, a seemingly simple yet complex activity, is a multifaceted discipline that combines physical exertion, mental fortitude, and technical proficiency. It is not merely a recreational pursuit but also an essential life skill and a competitive sport.

The Art and Science of Swimming

The beauty of swimming lies in its effortless synchronization of body movements, breath control, and rhythmic coordination. It is a symphony of physics, biology, and artistry. The swimmer, acting as a lever, uses the water’s resistance to propel forward, demonstrating Newton’s third law of motion in action. Biologically, it engages multiple muscle groups, enhancing cardiovascular health and overall fitness.

Swimming as a Life Skill

Swimming is more than a sport; it’s a crucial survival skill. According to the World Health Organization, drowning is the third leading cause of unintentional injury death worldwide. Therefore, swimming education is not a luxury but a necessity, underscoring the importance of making it accessible to all.

Competitive Swimming

In the realm of competitive swimming, athletes push their physical and mental boundaries to achieve remarkable feats. It’s a test of endurance, speed, and technique. Swimmers train rigorously, perfecting their strokes, starts, and turns, and strategizing their races.

In conclusion, swimming is a versatile discipline that intertwines physical fitness, mental resilience, and technical finesse. Its significance extends beyond recreation, offering life-saving skills and a platform for athletic competition. Thus, it deserves recognition not just as a sport or hobby, but as a comprehensive discipline with far-reaching implications.

500 Words Essay on Swimming

Swimming, an activity often associated with leisure, holds a multifaceted significance in human life. It is not just a means of entertainment or a competitive sport, but a life skill and a form of physical exercise that promotes health and wellbeing.

Swimming is a perfect blend of art and science. The artistry in swimming is evident in the fluid, rhythmic movements of the body, the synchronization of breath with strokes, and the ability to maintain buoyancy. The science of swimming, on the other hand, is deeply rooted in principles of physics and biology. Understanding the concepts of drag, buoyancy, and propulsion can help swimmers improve their technique and efficiency.

Recognizing swimming as a life skill is crucial. It is not just about being able to enjoy a day at the pool or beach, but also about ensuring personal safety. Drowning is a leading cause of accidental death worldwide. Hence, learning to swim can be a potentially life-saving skill. In addition, swimming also fosters self-confidence, discipline, and a sense of achievement, especially in young learners.

Swimming and Health

Swimming offers a plethora of health benefits. It provides a full-body workout, improving cardiovascular fitness, muscle strength, and flexibility. It is a low-impact exercise, making it suitable for individuals of all ages and fitness levels. Moreover, swimming can help manage weight, reduce stress, and improve mental health.

Swimming as a Competitive Sport

Environmental considerations.

While swimming offers numerous benefits, it’s important to consider its environmental impact. Chlorinated pools can have detrimental effects on the environment. Ocean swimming can disturb marine ecosystems if not done responsibly. Therefore, swimmers should strive to minimize their environmental footprint by following sustainable practices.

In conclusion, swimming is much more than a recreational activity. It is a life skill that ensures safety, a form of exercise that promotes health, and a competitive sport that fosters discipline and resilience. However, as we enjoy the benefits of swimming, we must also be mindful of our responsibility towards the environment. By embracing swimming in its entirety, we can enhance our physical and mental wellbeing while contributing to a sustainable future.

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The Year that My Life Truly Began

By aaron patton.

The breaststroke is the oldest known swimming stroke and is one of four strokes used in competitive swimming. This stroke is also very popular in leisure swimming because the head can be held up, making vision and breathing easy and because the swimmer can rest between strokes if needed. My best stroke is the Breaststroke, and I naturally have always been a magnificent breaststroker. There are tons of benefits of being able to swim this stroke such as, swimmers can also use the breaststroke in survival swimming and in lifesaving situations. Since the breaststroke has many uses and is easy to learn, it is one of the best strokes to teach a beginning swimmer.                                                                                                                         When teaching the breaststroke to a beginner, it is very important to explain every aspect of the stroke from head to toe. The head should be positioned so the hairline is at the surface of the water, keeping the body horizontal. The arm motions of the breaststroke are performed simultaneously, moving in opposite directions. The leg motions are performed in the same fashion. Lifting the hips as the hands are extended in front, then lifting the upper body as the hands finish and start to recover creates a rocking action. This rocking action is an automatic movement if the stroke is performed correctly.       In the glide, the body is flat, prone, and streamlined, with the legs together and extended straight out. Keeping the palms down, extend the arms in front of the head. Angle the hands slightly downward and turn the palms outward at a 45-degree angle to the surface of the water. With the arms straight, press the palms directly out until the hands are spread wide out and pull them back with as much force as possible. This will pull the swimmer forward and move them in the direction whichever they choose.

The kicking is much easier to attempt and a little more difficult to explain. After each pull, the legs should also be facing downward at a 45-degree angle. When the arms swing back around the swimmer must kick in an outward motion and then bring the legs back to the starting position. This kicking motion takes around three seconds to complete in a beneficial manner. The kick is the strongest part of the stroke and the most important, because it propels you forward the most out of all the parts of the stroke.

The Breaststroke is one of the most beneficial strokes to know in swimming. It is key to survival in water and a very brilliant workout. It is a great benefit that it is one of the easiest strokes to master the basics. The other strokes such as Butterfly, Freestyle, and Backstroke are great to, but they do not compare to the Breaststroke. I understand why other swimmers would prefer these other strokes. However I have always been one of the best breaststrokers in my town, my competitive swim team, and my family.

November 23, 2015

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My experiences in competitive swimming.

• Word Count: 761
• Approx Pages: 3
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            In swimming, true competition lies not within the talent of other swimmers, but within the daunting challenge of defying water. I precariously positioned myself on the lustrous aluminum diving board; my knees unwillingly quivered in anxiety. It is as if the boundless sea of glassy droplets instantly sensed the uneven trembling of my breath. It was serene and soothing, gently beckoning me to dive in. I listened intently as the short-lived ripples whisper faintly to the soft breeze each time the wind gently kissed the surface. "This is the 25 yard freestyle. Swimmers, take your mark", exclaimed the swim coach. I cautiously repositioned myself, aware that in just a few fleeting moments, the tranquil palette of shimmering blues will be propelled into a mass of churning waves. The ear-splitting cry of the coach's whistle pierced through the anticipating silence and the swimmers swiftly began to dive in, one after another.              My eyes hastily fixate to the water, and it stared right back at me. My bright yellow goggles reflected a crystal blue tint that taunted me; the water was now my foe. As my head glided beneath the surface, I became consumed by the water's frigid embrace. My determined legs were released from their coiled position. My head darted up and my eyes hungrily searched for the imaginary channel that would guide my body through the lapping currents. Once I found it, I securely tucked my head between my navigating arms and clasped my hands for the strenuous swim ahead. It was a speedy blur of moments as my legs penetrated the water, desperately thrusting me forward. My outstretched hands impatiently struggled to grasp the win, but nonetheless I was defeated. I slowly broke free from the stirred chains of water. Moments later, reassuring slaps on the back and enthusiastically genuine smiles were supportively thrown in my direction. I instantly froze for a few seconds, shaking off any remaining traces of shame and indignity.

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These various experiences give proof of my abilities to work hard and would thus contribute to my survival skills. Another one of my skills that would aid in my survival is my strong athletic ability. I am constantly participating in activities such as competitive basketball, water polo, soccer, swimming and windsurfing. ... Having completed my bronze medallion and lifesaving courses I have acquired strong swimming and lifesaving skills that would greatly contribute to my survival skills as a whole. ... This combination of experience in athletic outdoor and physical activities are all con...

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2. The Benefits of Swimming

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3. Life, By Any Other Name

Some people, when near death, experience a vision in which their life flashes before their eyes. ... That is the reason I went into computer sales rather than diagnostic work early in life, there is no substitute for years of experience in sales. ... As she dove into the water, I felt something stir inside me, and dove back in swimming as hard as I could. I am not sure if it was my competitive nature, or hormones, but I was driven by something that I hadn't felt on laps previous. ... After that, we went swimming often, keeping in shape and I have never beaten the time record I set tha...

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4. Passionate about harvard

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5. Orphan Sports

I have been swimming for the past nine years and I know the pressures put on swimmers at my level, the intensity of those pressures in the World Championships are immeasurably greater. ... This sports writer seemed to feel the same way, and his commentary indicated he knew nothing about swimming as a competitive sport. ... Over the next few weeks the article sat on my desk and kept catching my eye. ... It was not until my best friend made the squad and I witnessed the hours she spent practicing and perfecting her technique that I realized she worked just as hard as I did with swimming. ... Be...

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6. Title IX and it's effect on men's swimming

Title IX and Its Effect on Men's College Swimming College sports are very important to not only the athletes who participate in the sports but also to the schools themselves. ... But the UCLA men's swimming team, one of the most successful college teams ever, no longer exists. ... Sports such as swimming, wrestling and gymnastics have been the main targets for the cuts. ... Last, Title IX requires the equal treatment of female and male student-athletes in the provisions of: equipment and supplies, scheduling of games and practice times, travel and daily allowance/per diem, acces...

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7. How Soccer Influenced a CSUEB Kinesiology Student

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In my opinion, this incident was the most suspenseful as I instinctively turned the pages until I knew the extent of the injury and Finny's fate as an athlete. ... Gene's competitive attitude and feelings of enmity dissolve when Finny shows a sincere happiness for Gene's academic abilities. ... He is the best athlete in the school - beating a swimming record on his first try. ... I greatly admire Phineas' athletic skill, because I possess none of my own; as well as his charismatic, outgoing personality. ...

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My Favorite Sport Swimming Essay In English For Students

All my friends enjoy playing sports like soccer, basketball and baseball. But my absolute favorite to participate in is swimming. In this essay, I’ll explain what makes swimming a great activity and why I love it. I’ll share some reasons why it brings me joy and keeps me healthy. By the end, you’ll understand why swimming will always be my top choice for sport!

Table of Contents

An Essay About My Favorite Sport: Swimming

What initially drew me to swimming is how free it feels to move around in the water. (Topic sentence) Gliding through each stroke transports me to a magical underwater world. I can explore styles like front crawl, backstroke and butterfly while building skills. Races with friends add an exciting competitive edge, too. Being weightless yet strong in the pool allows one to express creativity in new ways other sports can’t match. Simply playing around makes swimming a blast each time!

Total Body Workout

Another major plus is how swimming engages my whole body for a challenging workout. (Transition) From powerful kicks to full arm pulls, even my core gets a squeeze with every lap. (Topic sentence) Water’s resistance targets muscles in a low-impact manner, too. No other activity leaves me feeling tired yet rejuvenated like swimming does every day. Keeping my endurance and strength fit while having fun makes swimming win over other options.

Lifelong Sport

One final thing I appreciate about swimming is how it promotes an active lifestyle anywhere, anytime. (Topic sentence) Unlike some sports limited by weather, equipment or fields, all swimming takes is me and available pool space. This accessibility means it’s a skill I can enjoy from childhood and carry through adulthood. Swimming opens opportunities to bond anywhere while keeping my mind and body in shape for many years. That lifelong value seals its place as my top sports favorite.

In closing, with its total body workout, stress-free nature and ability to bring me joy anywhere, swimming has shown itself as the perfect activity. I look forward to developing my skills and competing against myself each practice. Whether spending time with friends or laps alone, swimming allows me to express myself in ways no other sport can match. It will forever be my sport of choice for all these reasons and more!

Hello! Welcome to my Blog StudyParagraphs.co. My name is Angelina. I am a college professor. I love reading writing for kids students. This blog is full with valuable knowledge for all class students. Thank you for reading my articles.

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Swimming as a Sport: Dive into Excellence

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A Brief History of Competitive Swimming

The physical demands of swimming.

The Mental Challenges of Swimming

The competitive arena, the role of technology, swimming's impact on health and wellness.

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